Class-7 English Chapter-6 GOLDEN RULES TO LIVE LONGER

 

Class-7

Subject:English

Chapter-6 GOLDEN RULES TO LIVE LONGER

 

 A.Dictation words:

1.Moderation

2. Remember

3. According

4. Capacity

5. Advantages

6. Beneficial

7. Adoptability

8. Vitamins

9. Injurious

10.Sufficient

11.Engagements

12. Exercise

13. Champion

14. Overstrain

15. Consideration

D-Answer the following questions:-

Que-1  what is the golden rule of diet and what does it mean?

Ans-1 The golden rule of diet is ‘ Eat to live and don’t live to eat. Eat and drink all that you require and nothing more.

Que-2 How much should we eat and what should we eat?

Ans-2 We should eat everything but according to the capacity of your stomach and to the adoptability of your systems.

Que-3 What is balanced diet and why is it necessary for our body?

Ans-3 Our diet should contain all types of vitamins and minerals in proper proportion. This types of diet is called the balanced diet. And it is necessary for our system and body balanced.

Que-4what do you mean by overstrain? How can you avoid it?

Ans-4 Overstrain and undue fatigue are most dangerous for our health. So avoid them. Don’t do too much work, it is the only trust worthy medicine to keep the body fit for a long time.

 Que-5 How can a man be healthy, wealthy and wise?

Ans-5 Getting up early can irrefutably make you “Healthy, Wealthy and Wise”