Class-7
Subject:English
Chapter-6
GOLDEN RULES TO LIVE LONGER
1.Moderation
2.
Remember
3.
According
4.
Capacity
5.
Advantages
6.
Beneficial
7.
Adoptability
8.
Vitamins
9.
Injurious
10.Sufficient
11.Engagements
12.
Exercise
13.
Champion
14.
Overstrain
15.
Consideration
D-Answer
the following questions:-
Que-1 what is the golden rule of diet and what does
it mean?
Ans-1
The golden rule of diet is ‘ Eat to live and don’t live to eat. Eat and drink
all that you require and nothing more.
Que-2
How much should we eat and what should we eat?
Ans-2 We
should eat everything but according to the capacity of your stomach and to the
adoptability of your systems.
Que-3
What is balanced diet and why is it necessary for our body?
Ans-3
Our diet should contain all types of vitamins and minerals in proper
proportion. This types of diet is called the balanced diet. And it is necessary
for our system and body balanced.
Que-4what
do you mean by overstrain? How can you avoid it?
Ans-4 Overstrain
and undue fatigue are most dangerous for our health. So avoid them. Don’t do
too much work, it is the only trust worthy medicine to keep the body fit for a
long time.
Que-5 How can a man be healthy, wealthy and wise?
Ans-5 Getting up early can irrefutably make you “Healthy,
Wealthy and Wise”
